Private breathwork sessions are a more intimate, personalized way to experience this work. Each session is designed around your needs - whether you're seeking clarity, an invitation to explore a specific topic, or a meaningful shared experience with others.

Depending on your intentions, your session may incorporate:

• Gentle yoga asana practice

• Supported journalling with guided prompts

• A customized music journey

• Guided sharing circle for connection + integration

Types of private sessions I’ve offered in the past:

• Individuals or couples

• Small groups (up to 30 participants)

• Large events or corporate settings