Hi, I’m Katrina: breathwork facilitator, yoga teacher, and storyteller. I help people connect more deeply with themselves through movement and breathwork.

At my core, I’m an explorer… always in pursuit of the full richness of being alive. I’ve lived in the Guyanese rainforest and the Siskiyou Mountains, hiked thousands of kilometres on my own, and spent half a year walking the Pacific Crest Trail. Everything I do in life is guided by curiosity and a spirit of adventure - including my work.

Third Air is an extension of my lived experience. Through yoga and breathwork, I support others in their self-discovery and healing. My approach is inclusive, invitational, and rooted in self-determination.

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Certifications and training

YTT200

Active Breathwork Level 1

Supportive Touch Training