My goal is to help people connect more deeply with themselves through movement and breathwork.

At my core, I’m a seeker… always in pursuit of the full richness of being alive. I’ve lived in the Guyanese rainforest and the Siskiyou Mountains, hiked thousands of kilometres on my own, and spent half a year walking the Pacific Crest Trail. Everything I do in life is guided by curiosity, gratitude, and a dash of lightheartedness.

Third Air is an extension of my lived experience. I feel very grateful to offer supportive spaces where others can explore inner transformation at their own pace. As a teacher, my approach is inclusive and invitational. I will always encourage you to choose the path that feels right for you,